Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-and Your Life-from the Inside Out

Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-and Your Life-from the Inside Out

Books / Hardcover

BooksSelf-helpEating Disorders & Body Image

BooksSelf-helpMotivational & Inspirational

BooksHealth & FitnessDiet & NutritionWeight Loss

ISBN: 1451641214 / Publisher: Atria Books, December 2011

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Description

Outlines a step-by-step plan for promoting long-term fitness through awareness-raising coverage of such topics as the emotional components of weight gain and "trigger foods" that can influence health goals. Read More
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Used - Good With Dust Jacket

Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

$5.59

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