Learn to Relax : A Practical Guide to Easing Tension and Conquering Stress

Learn to Relax : A Practical Guide to Easing Tension and Conquering Stress

Books / Paperback

BooksSelf-helpSelf-ManagementStress Management

ISBN: 0811819086 / Publisher: Chronicle Books, May 1998

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With the aid of 130 color illustrations, a guide to relaxation shows busy people how to ease tension at work, at home, or on the road through nearly thirty easy-to-perform exercises, along with techniques for breathing, visualization, and more. Original. IP. Read More
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Used - Like New High Quality!

Like New condition. A near perfect copy that may have very minor cosmetic defects.

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Used - Very Good

Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp.

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2 in Stock at Warehouse

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