Overcoming Overeating

Overcoming Overeating

Books / Paperback

BooksHealth & FitnessDiet & NutritionWeight Loss

ISBN: 0449904075 / Publisher: Ballantine Books, May 1989

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Description

This confidence-building guide replaces bound-to-fail diets with tools for learning how to identify emotions that trigger eating binges and offers tips on how to eat when hungry rather than in response to emotional needs Read More
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Used - Good

Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

$4.99

3 in Stock at Warehouse

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