Perfect Weight: The Complete Mind-Body Program for Achieving and Maintaining Your Ideal Weight
Books / Hardcover
Books › Health & Fitness › Diet & Nutrition › Diets
ISBN: 0517599228 / Publisher: Harmony, October 1994
Helps readers draw on the healing powers of nature to achieve their ideal weight without counting calories, eliminate cravings and compulsive eating habits, and personalize a weight-control program
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You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.
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