Description
A sequel to Meditations for Women Who Do Too Much presents a inspirational collection of 365 meditations and action steps for men and women who find themselves overextended as its offers readers guidance on how to savor quiet moments of contemplation, laughter, and understanding. Original.
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For men and women overwhelmed by life's constant juggling act -- the struggle to balance work, relationships, children, finances, chores, and more -- Anne Wilson Schaef clears the way to serenity and joy.With her signature wisdom, insight, and humor, Schaef shows us how to stop living at the mercy of frenzy and chaos and start savoring daily moments that center, calm, and nourish us. Contemplation and ultimately practical actions come together to help us tune into ourselves, be still and mindful, lighten up, laugh, and revel in the adventure of every day.
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