Description
Provides a four-week program of yoga and walking to burn fat and tone muscle.
Read More
Another entry in the popular Fair Winds yoga series, this book offers simple routines that whittle flab off problem areas like stomach, thighs, butt, and arms. Illustrated with full-color step-by-step photos throughout, this book makes it easy to have a buff body while reaping the many spiritual and emotional benefits of yoga.
Read Less