Description
Information on changing to a high-protein, low-carbohydrate diet in order to lose weight and gain health includes tips on choosing ingredients and collects such recipes as brie quiche, eggplant pizza, and pumpkin mousse.
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Supporting a growing nutritional movement that emphasizes a reduction in carbohydrate intake, the author of Great Food without Fuss, who herself lost sixty pounds on a low-carb diet, provides readers with all the detailed information they need to make the dietary switch. Reprint.
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