Yoga Builds Bones: Easy Gentle Stretches That Prevent Osteoporosis

Yoga Builds Bones: Easy Gentle Stretches That Prevent Osteoporosis

By Maddern, Jan

Books / Paperback

Books › Health & Fitness › Yoga

ISBN: 1862048215 / Publisher: Element Books Ltd,

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Description

Illustrates various yoga stretches and describes workouts designed to build muscle and strenthen bon... Read More
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Used - Good

Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

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