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The Language of Letting Go Journal: A Meditation Book and Journal for Daily Reflection

The Language of Letting Go Journal: A Meditation Book and Journal for Daily Reflection

Books / Paperback

BooksSelf-helpPersonal GrowthHappiness

ISBN: 1568389841 / Publisher: Hazelden Publishing, January 2003

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Description

This journal, a companion to the popular meditation book of the same name, offers exercises for daily reflection, affirmation, and change in helping people let go of self-destructive thoughts.Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition, using abridged text from the original best-seller, allows readers to record their thoughts, fears, and accomplishments.Key features and benefits:Beattie's work is known and trusted among self-help readers.Journal format invites readers to personalize meditations.Meditation themes explore common relationship issues.A thoughtful gift for friends or a great gift for yourself Read More
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Used - Good

Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

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