Description
An easy-to-use guide contains healthy recipes and advice on early diabetes detection and carbohydrate counting, providing more than 220 recipes for varying carbohydrate levels while offering additional advice on shopping and dining out. Original. 40,000 first printing.
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This cookbook provides the facts about counting carbs as a method of managing blood sugars and promoting weight loss. It includes delicious recipes designed for eating well with diabetes, all tested by the experts in the Better Homes and Gardens® Test Kitchen.The latest information from a certified diabetes educator:Carbohydrate counting Early diabetes detection Pre-diabetesAn understandable format: Carb counting basicsMenus for varying carbohydrate levelsAt-a-glance lists of carbs in everyday foodsMake carb counting work for any lifestyle:Shopping hints Counting carbs when dining outResources for long-term success
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