Smart Breakfasts: 101 Delicious, Healthy Ways to Start the Day (The "Jane Kinderlehrer Smart Food" Series)
Books / Paperback
Books › Cooking › Courses & Dishes › Breakfast
ISBN: 1557040451 / Publisher: Newmarket Pr, December 1989
Presents recipes for healthful breakfasts that are high in fiber, low in fat, and contain no sugar and includes specialties for youngsters, teens, dieters and those with allergies
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Low in salt, sugar, and unhealthy fats, these time-tested recipes provide essential protein, complex carbohydrates, and fiber in delectable ways. Includes cereals, eggs, pancakes, crepes, drinks, and more. 18 drawings.
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