The Complete Body Massage: A Hands-On Manual
Books / Paperback
Books › Health & Fitness › General
ISBN: 0806987189 / Publisher: Sterling, December 1992
Provides step-by-step instructions for using massage to promote relaxation, relieve stress, and alleviate pain in different areas of the body
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Learn the step-by-step techniques for giving a complete body massage with this full-color practical handbook that anyone can follow! You'll learn how to use specially designed therapeutic techniques for alleviating lower-back pain, soothing and relieving stress, loosening tight neck and shoulder muscles, healing sports injuries, bringing physical and emotional relaxation, and much more. 160 pages (all in color), 8 1/2 x 11 1/2.
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