Yoga: The Iyengar Way: The New Definitive Illustrated Guide
Books / Paperback
Books › Health & Fitness › Yoga
ISBN: 0679722874 / Publisher: Alfred A. Knopf, April 1990
Demonstrates a variety of yoga postures from beginning to advanced levels and discusses the philosophy behind the discipline
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A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.
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