When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics)
Books / Paperback
Books › Philosophy › Eastern
ISBN: 1570623449 / Publisher: Shambhala, September 2000
Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.
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The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses: • Using painful emotions to cultivate wisdom, compassion, and courage • Communicating so as to encourage others to open up rather than shut down • Practices for reversing habitual patterns • Methods for working with chaotic situations • Ways for creating effective social action
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