Concentration: An Approach to Meditation (Quest Books)

Concentration: An Approach to Meditation (Quest Books)

Books / Paperback

BooksBody, Mind & SpiritInspiration & Personal Growth

BooksBody, Mind & SpiritMindfulness & Meditation

BooksSelf-helpMeditations

ISBN: 0835601765 / Publisher: Quest Books, October 2007

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Description

This perennial best-seller by a distinguished educator assembles 36 mental and physical exercises for taming the natural drifting of the mind. Newly designed edition of a practical manual for success. Read More
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Used - Good

Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

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