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Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating

Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating

Books / Paperback

BooksHealth & FitnessDiet & NutritionNutrition

ISBN: 0060959584 / Publisher: William Morrow Paperbacks, March 2001

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The popular diet doctor discusses effective ways to lose weight, the effects of diet on energy levels and sleep, how foods affect specific physical problems, and how much fat to include in a healthy diet. Read More
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