Self-Nurture: Learning to Care for Youself as Effectively as You Care forEveryone Else
Books / Hardcover
Books › Psychology › Psychopathology › General
ISBN: 0670882860 / Publisher: Viking Adult, December 1999
Offers women advice on reducing stress by resolving problems in relationships, developing a positive attitude, setting aside time for leisure, and becoming aware of one's own needs
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An expert on women and stress advises women to "nurture" themselves, offering readers a "relationship quadrant" for resolving relationship issues, strategies for turning negative thoughts into positive ones, and creative ideas for spending quality, guilt-free personal time. Reprint.
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